Emergency Contact Card — medical info and contacts for fridge and wallet (printable PDF)

In an emergency, no one should have to unlock a phone to find who to call or what you are allergic to. The Emergency Contact Card puts the essentials — your household and contacts, an out-of-state contact, medical basics and allergies, and the key account and document notes — on a two-page card you fill in by hand. Keep the front somewhere visible, a fridge or a cabinet door, or fold it in a wallet; file the back in your important-documents folder.

Fill it in once, put it where the people who'd need it can find it, and update it when something changes.

Format

• Instant digital download — nothing is shipped.
• A two-page printable card. Keep the front visible or folded in a wallet; file the back.
• Both US Letter (8.5 x 11) and A4 sizes are included.
• Print and write in by hand. Calm, modern design in a soft sage-and-cream palette.

A note

This card helps you keep your emergency and medical basics in one place. It is not medical advice. For any medical detail, your doctor or pharmacist is the one to confirm it. It records; it does not advise.