ARFID Food Tracker

Food experiences can be complicated, and small details often matter. This printable PDF tracker helps you record your child’s preferences, comfortable foods, and mealtime experiences without turning every meal into a test. Notice patterns in texture, temperature, presentation, setting, and stress, then bring those observations to conversations with your child’s care team. Make room for your child’s perspective and recognize that comfort and capacity can vary from day to day. Your AI assistant can help organize de-identified notes or prepare appointment questions. Designed to support communication, this tracker complements individualized care rather than providing a feeding or nutrition treatment plan.

What’s inside:

• Comfortable foods and preferences inventory
• Texture, temperature, and presentation notes
• Mealtime setting and stress tracker
• Child feedback and observation pages
• Care team questions and visit notes