7 Day Reset

7 DAY RESET

What If the Version of You That Feels Present, Aligned, and Actually Rested — Isn't Seven Months Away, But Seven Days?

You didn't forget how to live well.

Life just hit sideways. Without a warning or any fucking notice. And suddenly the version of you that feels present and grounded and acts like life has some whimsy in it…. Well she’s so far gone that you don’t know how to be her right now. The things that used to hold you together feel impossible to access. 

They’re buried somewhere under the mental load and the phone notfications and the kids needing things and the bone-deep tired that doesn't go away after one good night of sleep.

You don't need a bigger plan, a fancier planner, or a lobotomy. You need something that meets you exactly where you are and helps you get the momentum going again.

Introducing: The 7 Day Reset

A 7-day asynchronous challenge designed to help you stop, look at your life honestly, and start making the small shifts that actually stick.

Seven days of accessible, intentional, bite-sized work that helps you reconnect with your body, your home, your ancestors, your kids, and yourself — in 15 minutes or less a day, because I know you're already stretched.

This is how you get the snowball rolling. And once it's going, it builds.

What becomes possible:

• Putting your phone down — and actually wanting to
• Feeling at home in your body again instead of feeling disconnected
• Having a simple ancestor practice that grounds you, even on the hard days
• Being PRESENT with your kids. Enjoying small moments that have been passing you by
• Living in a home that feels functional, beautiful, and like it's on your side
• Going to bed feeling like your day had some intention to it

This was made for you if:

• You're a mother, a caregiver, or someone who gives a lot and gets to yourself last
• You're neurodivergent and you need structure with some flex built in
• You know you've been more aligned before — and you know deep down you can get back there
• You're willing to take an honest look at what's not working and actually do something about it
• You don't need to be convinced that change is possible. You just need a framework and a community.
• If $7 feels like a completely reasonable thing to spend on yourself for once

You're in the right place.

WHO THIS IS NOT FOR

• This is not going to be for you if you're not open to looking at your life a little differently
• This is not for you if you want to be hustled and shamed into getting your life together. That's not what we do here. Because it doesn't work, not sustainably. And your time and money deserve something that actually works.
• This is not for you if you're looking for a magic switch
• And this is not for you if you need everything to be perfect before you begin. The whole point of this reset is that you start from exactly where you are. 

Here's what you get:

7 days of content + a bonus 8th day delivered inside a private Telegram group

Voice memos, short posts, and curated links — designed to go deep without overwhelming you

15 minutes or less per day — because you needed this yesterday and we're not adding to the .pile

Lifetime access — including every live round I run going forward. Come back next month. Come back when life tumps you over again. It'll be here.

A repeatable framework — this isn't a one-and-done. It's a tool you will use over and over.

What we cover:

BODY Your relationship with your physical self. Movement, rest, nourishment. Getting back IN your body instead of just hauling it from room to room.

ANCESTORS Your spiritual roots. Building a simple, sustainable practice that connects you to something bigger than your to-do list. No specific beliefs required, these can be applied within any belief system but I do share my own practices.

SCREENS Your digital life. What you're consuming, how much, and what it's quietly costing you.

JOY Your connection to whimsy and playfulness. When your mental load is collapsing, the first thing to go is often a sense of humor. Where can life be fun again?

Each day builds on the one before it. By day 7 you're not quite the same person who started. By day 8 — the bonus — you're already thinking about how to keep going.

After the 7 Day Reset, here's what's different:

You're spending less time on your phone. Because you've actually looked at what it's been costing you and made a different choice.

Your body feels like yours again. You're moving it, you’re feeding it, you’re listening to it instead of treating it as an option or an engine.

You have an ancestor practice. Simple, sustainable, and something that roots you even when everything else feels sideways. Maybe especially when it feels sideways.

Your home is working for you. It’s not perfect. But it is functional and beautiful enough that it no longer feels like it’s working against you.

You're present with your kids. Not just existing in the same room. You’re actually there — enjoying it, tucking away memories, remembering what it feels like to be the mom you want to be.

Questions people ask before joining:

Can you really reset your whole life in 7 days?

For sure! A reset isn’t a system overhaul, it’s a chance to start again. This is about making a few honest shifts and getting the momentum going. Think of it like a snowball — this is day one of the snowball. Come back in a month and maybe you’re starting to build a snowman. Come back a third time and you're upleveling again, or maybe life kicked you sideways and you just need to start it rolling again. That's not a personal failure. That's just how life is sometimes. We're not turning your whole world upside down today. We're getting you moving in the right direction again.

Do I need specific religious beliefs to do this?

Nope. I am a Unitarian Universalist, a pagan omnist, and yes — there's spiritual content woven through this challenge. But you don't have to share my beliefs to get something valuable from it. You just need an open mind. 

Why is it only $7?

Because I want this to be accessible. This is a tool I built for myself and have used over and over again in my own life, and I want it to be something anyone can pick up without financial stress being a reason to say no. The price will go up at some point. Right now, it's seven dollars.

About me:

I built the 7 Day Reset for myself.

Not as something to sell. That wasn’t even a thought lol. I built it because I needed it — because life has hit me sideways more times than I can count, and I needed a way to get back to myself without blowing everything up or starting from scratch. Tempting, but impractical with 2 small kids.

I've run through this framework more times than I can tell you. I'm running it right now as I write this, actually. I'll probably do it again next month. It is my toolbox — my "okay, the train came off the tracks, let's get it back" framework for when kids get the worst 5 day diarrhea sick, when your body stops cooperating, when your iron is low and your spark is lower and the life you want feels very far away from the life you're living.

I'm not selling you something that sounds good. I'm sharing what actually works for me, and inviting you to find out if it works for you too.

You already know what a good day feels like.

This is how you start having more of them.

Pay What You Choose:

$7- keeps the lights on

$17- pay it forward

$27- pay it forward extra hard (allows me to keep the $7 option available for all)