Self- Care 101 -The Ultimate Self-Care Guide for Women

by Nora Ayers

The Ultimate Self Care Guide for the woman on the go. Included are 101 Self-Care activites that can be incorporated into one's schedule as an added bonus.  

You will be provided tips to develop your very on self-care plan along with an activity tracker, weekly and monthly logs to assist with activites and journal prompts. 

Coming soon .....The Ultimate 30-Day Self-Care Journal 

You will get a PDF (973KB) file.

$ 21.99

$ 21.99

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