The Emotional Regulation Toolkit (Trackers & Scripts)

You can't teach a skill you can't measure.

​This free toolkit contains the essential practical assets from the book Toddler Emotional Regulation. It moves the theory of brain development into actionable steps you can use today.

​What's Inside:

• ​✅ The Calm-Connect-Contain Action Card: A printable cheat sheet for the "3 Cs" of co-regulation. Keep this on your fridge so you know exactly what to say (and do) during a tantrum.
• ​✅ Regulation Skill-Building Tracker: A milestone chart broken down by age (1-2, 2-3, 3-4 years). Are they learning to label emotions? Can they accept a boundary? Track their progress just like you track their height.
• ​✅ The Stress Bucket Log: A worksheet to help you identify the hidden triggers filling your child's "bucket" before they explode.

​Why is this free?

Every parent deserves to understand their child's brain. These tools are the starting block for building a resilient, regulated child.

​Format: Digital PDF (Printable)

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​Get your free toolkit now.