Meal Planner & Grocery List (Excel)

Plan the week. The grocery list writes itself.

Pick your meals from your own recipes, and the grocery list builds itself: scaled to how many are eating, minus what's in the pantry, sorted by aisle. No macros.

WHAT IT DOES

• Weekly planner: breakfast, lunch, dinner, and snack

• Up to 100 recipes with meal type, servings, and prep time

• Recipe ingredients with amounts and units

• Grocery list that builds itself, sorted by aisle

• Scaled to the number of people eating

• Pantry items taken off the list

• Cost per serving, per day, and for the week (prices optional)

• Tick-off column for the store

• 17 example recipes to get you started

WHO IT'S FOR

Busy families, budget-conscious shoppers, and meal preppers.

GOOD TO KNOW

• Works in Microsoft Excel: Microsoft 365, Excel 2010 or later on Windows, and Excel for Mac

• Normal .xlsx file: no macros to enable

• One-off payment, instant download

Made by Lee at Sheet Leveller, whose tutorials have been watched 6.3 million times on YouTube.