6 Weeks to Fit "At Home" Edition
On Sale
$35.00
$35.00
Do you struggle with motivation but want to feel better, lose body fat,workout with zero equipment, and improve your fitness/nutrition habits?
The 6 Weeks to Fit "At Home" Edition is perfect for you. This guide was created to help keep you motivated, hold you accountable, give you effective workouts with ZERO equipment and provide you with the tools you need in order to make long term changes in your mental and physical health.
This guide comes with 4 workouts a week (picture demo's of all movements) + a weekly stretching/mobility session focusing on every body part from relieving low back tightness to improving shoulder mobility!
You will also get a printable Accountability Agenda to mark of daily tasks to improve your health and fitness as well as a FREE BONUS Grocery Guide to take with you when you are grocery shopping!
The 6 Weeks to Fit "At Home" Edition is perfect for you. This guide was created to help keep you motivated, hold you accountable, give you effective workouts with ZERO equipment and provide you with the tools you need in order to make long term changes in your mental and physical health.
This guide comes with 4 workouts a week (picture demo's of all movements) + a weekly stretching/mobility session focusing on every body part from relieving low back tightness to improving shoulder mobility!
You will also get a printable Accountability Agenda to mark of daily tasks to improve your health and fitness as well as a FREE BONUS Grocery Guide to take with you when you are grocery shopping!