Crisis Support Meditation – You Are Not Alone
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This Crisis Support Meditation is here to hold you during moments when life feels overwhelming.
You can listen actively, or simply let it play in the background as you rest or drift off to sleep.
There is nothing you need to do.
Listen to a free 2-minute preview here ✨
You are held. You are not alone.
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Background music for this video:
"1 HOUR Meditation, Relaxation, Sleep, Stress Relief, Calm, Ambient" by Dandelion Meditation