One-On-One Coaching

What a Student Can Expect in a Whole-Self Healing 1:1 Coaching Session

Each session is a gentle, supportive space designed to help the student reconnect with their emotional, mental, and energetic balance. Using the 5R Methodology — Recognize, Rebalance, Reframe, Rejuvenate, Renew — the session guides them step-by-step through deeper awareness, healing, and intentional growth

What the Experience Feels Like

A calm, judgment-free environment
Heartfelt guidance that meets them exactly where they are
Tools to understand their emotions instead of suppressing them
Space to release old stories and rebuild from authenticity
Clarity around patterns, triggers, and inner blocks
A sense of empowerment, groundedness, and self-trust

Each session is paced with care, allowing the student to open up, reflect, and shift without pressure.

Main Objective of the Session

To help the student understand themselves more deeply, release emotional weight, and realign with their grounded, true self through intentional inner work.

Your work centers on guiding them back into balance — mentally, emotionally, and energetically — so they can move through life with clarity and steadiness.

Intended Result for the Student

By the end of the session, the student should feel lighter, more centered, and more aware of what they need in order to move forward.

Common outcomes include:

A clearer understanding of their emotional patterns
Relief from internal tension or overwhelm
A renewed sense of confidence and calm
Practical steps they can take between sessions
A stronger connection to their inner voice
Motivation to continue their healing journey

The intended result is not perfection — it’s progress.

It’s a gentle shift that creates room for peace, clarity, and deeper self-trust.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.