Free For You - Excel Monthly Vitals Chart

Tracking daily vitals is essential after transplant, but the paper charts I was given were messy, hard to read, and impossible to reuse.

I needed something clearer, cleaner, and easier to send to my care team.

(My writing has been confused with medical students - bad but not as bad as actual doctor.)

So I built a simple one‑month Excel vitals chart you can fill in on your computer, export as a PDF, and email at the end of each month. No paper, no erasing, no clutter — just a clean, repeatable system that works.

A full 12‑month version with tabs for each month is also available here on Payhip for $2.99.