PRENATAL SUPPORT SESSIONS:

• Birth plan creation and preferences discussion.
• Comfort measures and pain management techniques (breathing, massage, labor positions).
• Partner coaching for labor support and connection.
• Emotional preparation for birth and postpartum recovery.
• Education on topics such as childbirth basics, informed decision-making, and newborn care.

POSTPARTUM SUPPORT SESSIONS:

• Light meal prep + tea service
• Emotional check-in + holding space
• Yoni steam or sitz bath
• Infant care (while you rest)
• Gentle bodywork (belly binding, reiki, massage)
• Breast/chestfeeding guidance

Flexible Scheduling

• Sessions can be in-person or virtual based on your preference.
• Pay-As-You-Go Support
• Book as many or as few hours as you need.

Additional Options (charged hourly):

• Birth education refresher for experienced parents.
• Guided relaxation, meditation, or prenatal breath work.
• Assistance with postpartum preparation (nursery setup, meal planning, or resource referrals).

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.