Intimacy and Sexual Health — 2-in-1 Book + Workbook Edition

A respectful, educational guide to sexual wellness, communication, and healthy intimacy.

Intimacy and Sexual Health explores common concerns that can affect sexual wellbeing and intimate relationships while emphasizing communication, consent, emotional safety, and appropriate professional evaluation when needed.

This 2-in-1 Book + Workbook Edition combines educational content with guided reflection and practical exercises.

Topics include sexual interest, erection concerns, ejaculation concerns, orgasm difficulties, sexual pain, intimacy and communication, consent and emotional safety, performance anxiety, and health or relationship factors that can influence sexual wellness.

Written by Dr. Irene Ansah, PsyD, MHA, MBA, LPC.

This resource provides general education and is not a substitute for individualized medical, sexual-health, or mental-health care.