Support Emotional Balance · Clean Lofi Guitar with Orchestra · 1.00 Hz Delta · 72 Min Meditation Music

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This was composed for the part of you that never gets to rest.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

Delta brainwaves are associated with human growth hormone release, immune system restoration, and the integration of the deepest kinds of experience. They are not a technique or a philosophy. They are a physiological state - one that this track is built to help your nervous system reach and hold.

1.00 Hz aligns with Root Chakra and Crown Chakra energy and the element of Water and Earth. The New Moon and Dark Moon amplifies what 1.00 Hz does. Listen at night, 10pm-6am for full effect.

The Aeolian mode is the oldest continuously used scale in Western music. It has survived because it maps precisely onto the emotional landscape of human experience that resists simple resolution.

The colour correspondences for 1.00 Hz are Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. In chromotherapy and frequency work, these colours reinforce what the audio is already doing.

The sensory world of 1.00 Hz: Azurite · Chamomile · Ocean waves at night · White Gold · Cool marble.

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