My Personal Game Plan Worksheet

My Personal Game Plan | Coping Skills & Action Planning Worksheet

Help students bring their coping skills together in one simple, personal plan. This worksheet guides students through recognizing early warning signs, choosing tools they want to use, identifying support, and deciding on a small next step.

The clear prompts and spacious layout make it easy to capture what works for each student and create a reference they can return to when needed.

Students will identify:

Early warning signs that they may need support or a coping strategy.

Three tools they want to remember and try.

A trusted person or support they can reach out to.

One manageable action to take today or this week.

What’s included: One black-and-white worksheet with four guided planning sections, open writing spaces, visual icons, an encouraging reminder, and a completion checkbox.

Use with middle and high school students during individual counseling, small groups, or social-emotional learning activities. It works well as a wrap-up after a coping skills lesson or at the end of a counseling group, helping students carry what they’ve learned into everyday life.

Please note: This is a digital download. No physical copy will be shipped. You will receive a digital file to download and print.