Paisley Mindful Art Workshop
On Sale
£6.49
£6.49
Want to learn to draw paisley?
Want an easy way to practice mindfulness?
Curious to learn about mindful drawing?
This mindful art video includes a guided mindfulness session with relaxing slideshow, a mindful drawing lesson and printable art activities with instructions, (plus an audio version if you prefer podcasts to videos.)
No art experience required! Presented by Mindful Art Club founders Peggy Melmoth and Emma Sprawson.
Discover new ways of practising self-care through easy art and mindfulness exercises. Practice being here in the present moment, and accept where you are right now, without self-judgement.
We start with a self check-in to observe how you are feeling, then a short guided mindfulness session, followed by a simple art activity that anyone can do. Our mission is to make mindfulness more fun! We’re not teaching art techniques, we’re just here to play.
You will need felt tip pens or coloured pencils, some plain paper and an (optional) cup of tea or coffee.
Like and follow us, and select notifications at www.facebook.com/mindfulartclub for updates about our free and low-cost events.
Join our Facebook group to feel connected to others on this wellbeing journey. https://www.facebook.com/groups/MindfulArtClub
Want an easy way to practice mindfulness?
Curious to learn about mindful drawing?
This mindful art video includes a guided mindfulness session with relaxing slideshow, a mindful drawing lesson and printable art activities with instructions, (plus an audio version if you prefer podcasts to videos.)
No art experience required! Presented by Mindful Art Club founders Peggy Melmoth and Emma Sprawson.
Discover new ways of practising self-care through easy art and mindfulness exercises. Practice being here in the present moment, and accept where you are right now, without self-judgement.
We start with a self check-in to observe how you are feeling, then a short guided mindfulness session, followed by a simple art activity that anyone can do. Our mission is to make mindfulness more fun! We’re not teaching art techniques, we’re just here to play.
You will need felt tip pens or coloured pencils, some plain paper and an (optional) cup of tea or coffee.
Like and follow us, and select notifications at www.facebook.com/mindfulartclub for updates about our free and low-cost events.
Join our Facebook group to feel connected to others on this wellbeing journey. https://www.facebook.com/groups/MindfulArtClub