Habesha Macro Guide - Ebook

🌟 Lose 15-20 lbs without giving up injera, shiro, or your culture.

(If you are looking for more personalized coaching and accountability DM me "COACH" and we'll get started.)

The Habesha Macro Guide is a step-by-step framework designed to help you burn fat, stay full, and feel confident in your body — while still enjoying the Habesha foods you love.

Inside, you’ll discover:

• A simple plate method that shows you exactly how much injera, protein, and veggies to eat for fat loss
• Easy 3-day meal plan SAMPLE (Habesha + Western & Tsom-friendly) so you never wonder what to cook
• A food cheat sheet with injera, misir, shiro, gomen & more — know their macros instantly
• Clear calorie + portion guides for women and men, active or inactive lifestyles
• The approximate nutrition facts of Ethiopian foods in plain language (per 100 g, no guesswork)
• Real results + before/after transformations that prove this works

This isn’t a quick-fix diet. It’s the same framework I’ve used with my clients to help them lose 15–20 lbs in just 3 months — without cutting out culture, flavor, or family meals.

📸Here are some testimonials and before/after photos so you can see what’s possible:

👉 If you’re ready to start your own transformation, grab your copy today and begin your journey while it's still at a discount!

Transformations:

Testimonials: