Visual Kinetic Activities and Visual Tracking Guide

Move. Look. Explore. Discover what works for you..

Learning and focus do not always begin with sitting still. Visual Kinetic Activities brings together playful, movement-based tasks that invite children to explore attention, visual tracking and coordination at a pace that suits them.

What you will explore...

Try visual tracking sheets, eye and brain boosters, focus and balance activities and tasks involving different movements for each hand. The activities offer varied ways to practise looking, moving, noticing and trying something new.

Made to be used your way..

Choose one short activity or make a playful session of it. Adjust difficulty, take breaks and stop if an exercise causes discomfort. The goal is exploration and enjoyment, not speed or perfect performance.