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Growing Up Strong: Preteen Girls Workbook — Duo Edition

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Growing Up Strong: Preteen Girls Workbook — Duo Edition

Confidence • Self-Worth • Smart Choices • Safety

Growing up comes with a lot of changes and girls shouldn’t have to figure everything out alone.

Growing Up Strong is an interactive workbook created to help preteen girls strengthen their confidence, understand their worth, make smarter choices, develop healthy boundaries, and build real-life skills they can carry with them as they grow.

Instead of simply telling girls to “be confident,” this workbook gives them opportunities to think, write, practice, reflect, and apply what they’re learning to real-life situations.

Inside, she’ll explore topics including self-worth and confidence, friendships and belonging, boundaries and speaking up, school and goal setting, social media and gaming safety, peer pressure, healthy communication, money basics, self-care, resilience, smart decision-making, and becoming the young woman she wants to be.

Each section includes Big-Sister Talk lessons, guided reflection, interactive activities, realistic scenarios, affirmations, challenges, and practical action steps.

Also included: online-safety check-ins, a trusted-adult safety plan, friendship check-in, school success plan, first mini budget, personal standards, a 90-day Becoming Her plan, and a letter to her future self.

97 Pages • Printable + Fillable Duo Edition

Use it digitally or print it and write by hand.

Created by Charmz

Published by Loved By Charmz LLC

Stay confident. Stay positive. Stay Charmz’d. Now go be great on purpose.



You will get a PDF (1MB) file