The Gift Of Self-Love And Confidence

This is a printable guided journal for teens and adults.

Learning to love yourself can be a difficult journey of self-reflection. The Gift Of Self-Love And Confidence has prompts to guide you to help boost your self-love and confidence. The journal will help you learn to release self-doubt and self-criticism to inspire personal growth with positive affirmations and other exercises to help you improve your confidence, self-esteem and self love. This Journal will be your personal guide to assist you in your transformation journey back to self-love.

Inside you will find

• What is self love?
• Self Love Quiz
• Letting Go Of Self-Criticism
• Change Negative Thoughts to Positive Thoughts
• Achieve Your Goals
• Self-Love Affirmations

Color and grayscale paperback versions available on Amazon

website: GardenGroundAndHeal.com