Reach - A 33 Hour Social Media Fast

Reach - From Scroll to Soul

A 33-hour guided social media fast

What are you really reaching for?

Did you know there is a kind of hunger that has nothing to do with food? It is the hunger of the soul. The deep, quiet ache to come home to what is true.

For so many of us, it’s that hunger that sends our hand to the phone a hundred times a day. Before our feet touch the floor in the morning. In the queue at the shops. At the red light. In the quiet minute before sleep. We reach for connection, for distraction, for a small lift, for proof that we matter. For anything, really, but stillness.

Year after year, that reach has become a reflex, a hand moving towards something that was never meant for us.

Every highlight reel leaves its fingerprint on our lens. Soft at first, almost tender, like a soft breath across it. Then another, and another, each one a faint smudge of someone else’s opinions, morals, decisions, relationships, parenting choices, and limiting beliefs. So gently we never actually feel it happen, we begin to drift. Until one day we realise we are seeing ourself, and making our decisions, through a lens that was never ours. But the worlds.

Reach is a 33-hour fast from the scroll. It is guided facilitation, and a support group space to set the phone down, sit in the stillness, and meet yourself again: the you beneath the costume the world has you dressed in, and beginning seeing through your soul’s eyes again.

Inside your 69-page guided workbook

• A letter to you: an invitation into the quiet before you begin.
• The teachings: what fasting is and what it isn’t, the lens, the hunger beneath the reach, and why Jesus was the master of fasting. These go beneath the surface layer, explained in plain, open words.
• The Reach Map and Reach Log: a gentle practice for the moments your hand moves towards the phone. Don’t scold it, and don’t obey it. Get curious about what it’s really reaching for.
• Hour-by-hour guidance: from Friday evening through to Sunday sunrise.
• Journal pages: questions that help you hear yourself again.
• Prayers and intentions: each one written first as an intention, with a prayer alongside it if you pray.
• Scripture, gently held: each verse comes with plain words, an affirmation, and a prayer option.
• The unedited letter: a space to pour out what’s been sitting inside you.
• The Sunday offering: gathering up what’s shifted so you can carry it with you.

Who it’s for

Any woman who feels the pull of the scroll and longs for something deeper. It’s rooted in biblical fasting, with faith kept to a light touch. Absorb what resonates and serves you, and know it’s okay to leave behind what doesn’t.

You won’t walk this alone

Your purchase includes an invitation to the Skin • Pray • Love WhatsApp community. Women hold this space together there, with check-ins across the weekend. Your join link arrives in your purchase confirmation. WhatsApp also works on a computer, so you can stay connected without opening your phone apps.

The details

• 69-page PDF workbook (A5), ready to print or fill in on a tablet.
• Instant download.
• Begin any weekend, at a time that holds space for you.

Reach is usually offered at $99. [Launch price: $33]

© 2026 Billa Kate, Skin • Pray • Love.

For your personal use only. Please don’t share, copy or resell. This workbook is a spiritual practice, not medical care.