The 12-Week Training Logbook

Record every session and see every bit of progress — print as many copies as you need.

What's inside:

• 36 printable session logs (12 weeks × 3 sessions)

• Programme and 12-week goal set-up page

• 3 monthly progress reviews

• Personal bests page

• Works with any training plan

21-page PDF · instant download · print unlimited copies for your own use

Part of the Simply Onward series — practical guides for busy people.