The Better Life Studio: First Aid Essentials UK 2025

First Aid Essentials UK 2025 – Learn Life-Saving Skills in Minutes

Be ready to act when it matters most.

This essential guide gives you clear, step-by-step instructions on how to handle common emergencies — based on the latest UK 2025 first aid standards. Written in plain language, it’s designed so anyone can learn and apply life-saving skills quickly.

Inside you’ll learn:

• The DRSABCD action plan for emergencies
• How to perform CPR on adults, children, and infants
• What to do for choking, bleeding, burns, heart attacks, and strokes
• Managing fractures, sprains, and head injuries
• First aid for heatstroke, hypothermia, asthma, allergic reactions, and more
• UK legal requirements and first aid kit essentials

Whether you’re at home, work, or outdoors, this guide helps you stay calm, confident, and ready to save a life.

Your safety, their life — be prepared.