You Will Nurture Mental Calm · Orchestral Music with Ethnic Harp and Ethnic Flute · 6.50 Hz Theta · 72 Minutes Meditation Music

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Where the analytical mind softens and something older takes over.

The Third Eye Chakra and Throat Chakra opens under the Waning Crescent and Waxing Gibbous. The element of Water and Air holds you. This is the music for at dawn, 5am-7am.

At 6.50 Hz, this 72-minute track holds you in the theta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 6.50 Hz: Kyanite for grounding · Lotus for opening · Twilight birdsong as the world behind the world · Moonstone Silver · Soft cotton.

Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

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