The Ultimate Self-Sabotage Detox

Are you tired of starting over, talking yourself out of your goals, or staying small because of fear?

The Ultimate Self-Sabotage Detox is your step-by-step guide to breaking free from the habits, beliefs, and inner blocks that keep you stuck. This trauma-informed workbook will help you:

✔️ Recognise your self-sabotaging patterns

✔️ Regulate your nervous system and disrupt old cycles

✔️ Build confidence, self-trust, and aligned action

✔️ Set boundaries without guilt

✔️ Move forward without perfection

You don’t need to be fixed. You need to come home to yourself.

This is mindset work with heart. It's not about pushing harder, it's about healing deeper.

Let’s detox the patterns, not your personality.

You’re not behind. You’re just getting started.