Today I Feel…” Emotions Check-In Chart

Helping kids with autism communicate their feelings just got easier! 🌟 This Emotional Regulation Chart visual toolkit includes interactive pages like “How Do I Feel Today?” and “How Do I Feel Right Now?” — complete with printable emotion cards 🃏 showing a range of feelings, designed to make it simple for kids to express themselves. 💬❤️

Parents and educators can use these visuals to support emotional awareness and build communication skills in a gentle, encouraging way. 🌈 There’s also a special page titled “What Can I Do When I Feel This Way?” that offers coping strategies like deep breaths 🌬️, squeezing a stress ball 🤲, and other calming techniques 🧘‍♂️ to help children manage big feelings safely and confidently.

Perfect for home or therapy sessions, this toolkit promotes understanding, connection, and emotional growth — one step at a time. 👣💙