JPO Nutrition Clean Eating Cookbook

JPO Nutrition Clean Eating Cookbook. 45 recipes to help you take the thinking out of meal prep.

Eating healthy doesn't have to mean spending your entire paycheck at Whole Foods, spending hours in the kitchen, or making separate meals for your family. If you are a busy woman trying to make better food choices, stay consistent when life gets hectic, and keep within a budget, this cookbook was created for you.

Inside, you will find 45 recipes for breakfast, lunch, dinner, and snacks that make healthy eating enjoyable and realistic even when life gets crazy. This isn't a cookbook filled with complicated recipes and ingredients that you cannot pronounce. It is a practical collection of clean, nutritious, and satiating recipes that your whole family will enjoy.

This is not a cookbook geared toward weight loss or muscle gain, but the recipes inside are a good place for most people to start, no matter what their goal is.