Embracing Your Winter Wellbeing
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£7.99
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365 Pearls of Wisdom Workbook Series: Embracing Your Winter Wellbeing 2020 Edition
Does the thought of Winter leave you feeling fed up, stressed out and overwhelmed?
Has your personal wellbeing taken a back seat lately?
What if you could put into place simple ideas and activities that puts your wellbeing front and centre of your life this season?
Welcome to Embracing Your Winter Wellbeing Workbook!
With this workbook you will figure out what wellbeing means to you and start to prioritise what matters. Filled with helpful and easy to use worksheet you will be able to feel positive about your self care and feel motivated to take action towards your wellbeing goals so that this winter your will feel taken care of.
This 2020 EDITION features new and upgraded content with additional sections on Journaling, Relationships and Christmas. Plus this edition has been adjusted to reflect the current global circumstance around social distancing and stay at home.
What others are saying about the workbook...
"Love the winter workbook so so much. It has focused me on the bits I’m not doing and where I can tighten up. Love the budget planners- they will be helpful when we next sit down as a couple... it’s beautifully laid out and really lovely content." - Emma
"It makes me focus on prioritising wellbeing in a very helpful, structured way and I think that my planning it out it would bring me a bit more calm and happiness." - Mirriam
Does the thought of Winter leave you feeling fed up, stressed out and overwhelmed?
Has your personal wellbeing taken a back seat lately?
What if you could put into place simple ideas and activities that puts your wellbeing front and centre of your life this season?
Welcome to Embracing Your Winter Wellbeing Workbook!
With this workbook you will figure out what wellbeing means to you and start to prioritise what matters. Filled with helpful and easy to use worksheet you will be able to feel positive about your self care and feel motivated to take action towards your wellbeing goals so that this winter your will feel taken care of.
This 2020 EDITION features new and upgraded content with additional sections on Journaling, Relationships and Christmas. Plus this edition has been adjusted to reflect the current global circumstance around social distancing and stay at home.
What others are saying about the workbook...
"Love the winter workbook so so much. It has focused me on the bits I’m not doing and where I can tighten up. Love the budget planners- they will be helpful when we next sit down as a couple... it’s beautifully laid out and really lovely content." - Emma
"It makes me focus on prioritising wellbeing in a very helpful, structured way and I think that my planning it out it would bring me a bit more calm and happiness." - Mirriam