Train with Chintya: how to punch

(clip duration 4'25)

This is a brand new format I am testing, I hope it will please you!

Many people have asked to train with me, and travelling to Indonesia is not easy!

It is not easy to train online, real training is better in real, with a coach or Master

But I wanted to share with you some knowledge and passion, and teach you some basics.

First lesson: how to punch!

It might seem easy but it's not!

Go slow, and repeat this move hundreds, thousands of times.

This is what I did, and what I still do.

Do not rush, go slow, this is the key to master a move.

Give me some feedback if you enjoy it!