The light always comes back - how I reclaimed my body

After years of living mostly in survival mode, the weight of everything I was carrying was showing up on my face and body. Almost 3 years post partum I thought I was stuck with my double chin, belly fat and emotional weight.

I made a plan to heal myself based on what I had learned from years of studying herbalism and what felt right for me intuitively. My goal was a deep deep clean and reset of my body.

The changes I experienced — physically, mentally and emotionally — were far beyond what I thought was possible. I felt quite literally enlightened by it all. Like my powers came back. On day 8 I passed 3 worms all around 8 inches long. I got my energy back, the inner light and strength from deep within activated. My exzema that I had for years almost fully healed on week 3.

So I decided to document exactly what I did, the juice recipes and herbs I took and the practices I did to make this transformation possible.

This is my personal experience and what worked for me — not medical advice or a promise of the same results for anyone else. In the uk there are laws around marketing food as medicine so I take you through the journey I went on to have this transformation, along with the recipes I had rather than a step by step how to guide.