“Habit Swappers” 30 Day FREE Trial

"Will power and determination CANNOT take you where Healthy Habits will KEEP YOU!" Marcy Cody, RN

Swap at least One self sabotaging habit for one HEALTHIER HABIT first 30 days👍🏽

To make a permanent lifestyle change scientific data tells us that we MUST change our habits. 

It was Albert Einsten who said, "insanity is doing the same thing over and over again and expecting a different result." AND Aristotle has been attributed to, "We are what we repeatedly do.  Excellence then is not an act but a habit."

James Clear in his book Atomic Habits outlines how to replace bad habits with good habits AND how to make that change PERMANENT.  He suggests to have an accountability parner and/or a "habit contract."

This group is geared to facilitate PERMANENT healthy lifestyle changes by providing ACCOUNTABILITY and scientifically proven resourses, used with permission.

90 ideas for Healthy Habits to adopt in 90 Ways to Age Vibrantly! and
the "Habits Cheat Sheet"  How to create a good habit and how to break a bad habit! (click on link to download NOW)

After joining you will receive the link to schedule your discovery consultation mlm with nurse Marcy AND your link to join our PRIVATE Facebook group as well as your discount code for a free subscription for your accountability partner(s). You get one with monthly subscription and 3 with annual subscription!