Calculation of calories burned in weightlifting training, improving your training time.
On Sale
$19.95
$19.95
It is practically proven that "Strength Training", call it weight training, bodybuilding or calisthenics, are very effective when seeking any of these goals: lose weight, tone muscles, increase resistance or increase muscle mass.
You have found a tool that will help you to achieve your Fitness goals in a healthy way.
* The instant download includes an Excel spreadsheet with filling instructions and recommendations to get the desired results.
* The designed program is to have a PERSONALIZED RESULT!
* You will have access to both versions: English and Spanish. ONLY 1 PURCHASE-2 LANGUAGES
* After your purchase you will have access to 1 YEAR OF FREE PERSONALIZED PROFESSIONAL ASSISTANCE!
MOTIVATION AND TOOLS -MY TURN-
ACTION AND DISCIPLINE -YOUR TURN-
Your future self will thank you!
You have found a tool that will help you to achieve your Fitness goals in a healthy way.
* The instant download includes an Excel spreadsheet with filling instructions and recommendations to get the desired results.
* The designed program is to have a PERSONALIZED RESULT!
* You will have access to both versions: English and Spanish. ONLY 1 PURCHASE-2 LANGUAGES
* After your purchase you will have access to 1 YEAR OF FREE PERSONALIZED PROFESSIONAL ASSISTANCE!
MOTIVATION AND TOOLS -MY TURN-
ACTION AND DISCIPLINE -YOUR TURN-
Your future self will thank you!