PERSONAL CARE — care is not a reward. it is maintenance. · Human Notes 7/40

A 21-page reflective mini book — a small book about care as maintenance, not performance. Short essays, quiet questions, one film read slowly, small routines — read in one sitting, returned to many times.

Instant PDF + interactive flipbook link inside. Not a journal; a written book.

care is not a reward. care is maintenance. small things count.