Regain Your Focus: A Practical 7-Day Guide to Eliminate Distractions, Boost Productivity and Achieve Your Goals

Do you start tasks you never finish while your phone steals your attention? In 7 days, with 20 to 40 minutes a day, you'll discover where your attention goes, take control of your digital environment, do one thing at a time, beat procrastination, choose your priorities and finish what you start.

Expanded edition with 4 bonus chapters, a 30-day plan and 9 printable worksheets.

Author: Juan Coss

64 pages · PDF and EPUB