You Will Release Restorative Sleep · Piano and Ethnic Stings · 3.00 Hz Delta · 72 Minutes Meditation Music

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The frequency of deep sleep, of cellular repair, of returning to yourself.

Silence is ideal. When silence is enough, it will always be the better choice. This track exists for the times when it isn’t - when the quiet amplifies rather than calms, when the mind needs something to follow rather than an empty room to fill.

Composed for Root Chakra and Crown Chakra resonance. Water and Earth element. New Moon and Dark Moon energy. Listen at night, 10pm-6am.

At 3.00 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

The Major mode is the first mode. In Pythagorean numerology, 1 is the source: undivided, self-sufficient. A track built in Major begins from that same place, not seeking resolution because it already inhabits it.

Frequency and colour share the same electromagnetic spectrum. At 3.00 Hz, the resonant colours are Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Bring them into your listening environment.

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