Centered Lotus Nutrition Support

🌿 Nutrition Support Membership

Empower your health, energy, and confidence with practical guidance, inspiration, and personalized support tailored to your lifestyle. This membership is designed to help you make nutrition and wellness choices that feel achievable, joyful, and sustainable.

You’ll gain the tools, frameworks, and accountability you need to structure meals, boost energy, and optimize wellness habits, all while feeling supported every step of the way.

Membership Tiers

💛 Tier 1: Wellness Basics – $25/month

A perfect starting point for anyone looking to build strong nutrition habits and healthy routines.

Access to a curated library of nutrition and wellness resources
Monthly newsletters with tips, frameworks, and strategies to enhance your health
Guidance for creating balanced meals and mindful habits

💚 Tier 2: Enhanced Guidance – $50/month

Ideal for those ready to take their wellness journey further.

Everything in Tier 1
Weekly check-ins with actionable advice for meal structure, energy optimization, and habit formation
Seasonal guides, tips, and resources for easy and enjoyable healthy living
Access to a supportive community for motivation, inspiration, and accountability

🌟 Tier 3: VIP Nutrition & Lifestyle Support – $150/month

Your premium tier for personalized, high-touch support and real-time guidance.

Everything in Tiers 1 & 2
Direct texting support during dedicated hours (Mon–Fri 9 AM–7 PM CST, Sat 10 AM–2 PM CST) for questions, guidance, and encouragement
Personalized advice on meal structure, wellness habits, and lifestyle tweaks
VIP-level accountability, check-ins, and encouragement to keep you motivated and confident

Why Join?

Receive clear frameworks and guidance to make nutrition and wellness simple
Stay motivated with consistent support and accountability
Access tools, tips, and advice tailored to your life and goals
Build lasting habits that enhance your energy, confidence, and well-being

No matter where you are on your wellness journey—whether starting small, seeking structured support, or desiring VIP-level access—there’s a tier to fit your needs. Join today and step into a healthier, more vibrant you.

Transform Your Health, Your Way

Get clear guidance, easy strategies, and real support to feel energized, confident, and in control—without the guesswork. Choose the tier that fits your lifestyle and start thriving today.

Choose a pricing plan

Essential Nutrition Support

$25

per month

7 Day Free Trial

Discover simple, practical strategies to feel your best through nutrition. This tier gives you:

Weekly tips and guidance for mindful eating
Recipes and ingredient swaps that fit your lifestyle
Access to a supportive community for questions and encouragement
Inspiration to make nutrition approachable, sustainable, and fun
Perfect if you want guidance and inspiration without feeling restricted.

Interactive Nutrition Support

$50

per month

7 Day Free Trial

Take your nutrition awareness to the next level with interactive support. You’ll get:

Everything in Nourish & Learn
Bi-weekly live Q&A sessions where you can get advice, troubleshoot challenges, and refine your approach
Personalized coaching guidance (discussion-based, not prescriptive meal plans)
Access to mini-challenges and accountability prompts
Ideal if you want to deepen your understanding, stay accountable, and get personal guidance safely.

Thrive & Transform

$150

per month

7 Day Free Trial

Step into your highest wellness potential with Thrive & Transform. This tier is for members who want full support, guidance, and personalized attention as they explore nutrition, wellness, and lifestyle shifts.

With this tier, you’ll get:

Direct texting consults during set hours (Mon–Fri 9 AM–7 PM CST, Sat 10 AM–2 PM CST) — ask questions, get guidance, and receive actionable ideas. Generous limits depending on demand.
Personalized nutrition guidance — I can help you plan meals, suggest healthier options, and create frameworks that fit your lifestyle, without prescribing meal plans.
Exclusive tips, insights, and content to optimize your health, energy, and wellbeing.
Support and accountability in a safe, encouraging space, helping you stay on track with your wellness goals.
This tier is designed for people ready to actively integrate nutrition and wellness strategies into their lives, with guidance that respects your body, your preferences, and your pace.