How to Go Vegan - The Healthy Way

This ebook is all about setting you up for success on a vegan diet. Most people come to a vegan diet for health reasons but they don't understand why they are "unhealthy" to begin with. When a vegan diet is applied incorrectly, it can further induce the health issues already present. I believe this is why people go back to eating animals so I wanted to put together a guide incorporating all of the knowledge I have learned over my last decade of research and embodiment of this lifestyle. Inside you will learn what is likely causing disease in your body, what foods to leave out of the plant kingdom, how much fat to eat, how to get started, how to build your meals, how to shop and store your produce, how to sprout and so much more!