The Stay and Engage Method

When your betrayed partner is hurting, do you know how to stay present?

The Stay and Engage Method is a practical workbook for people who want to respond with greater steadiness, curiosity, and accountability during difficult conversations after betrayal. Dr. Eddie Capparucci walks you through eight skills, from slowing down and regulating your emotions to listening for your partner’s pain, validating her experience, and taking initiative. Use the reflections and exercises to notice your reactions and practice staying engaged when the conversation becomes uncomfortable. Digital workbook. Delivered by email after purchase.