Teaching Trauma-Informed Yoga
A self-paced foundational course in teaching trauma-informed yoga.
Welcome
This training exists not because yoga itself can heal trauma, but rather because it has become evident that the role of the feeling body is vital when it comes to trauma recovery.
No gurus. Just real tools for meeting people where they are.
What You'll Learn
The Nervous System
Polyvagal Theory
Acute, Chronic and Complex Trauma
Trauma-Informed Yoga Practices
Emotional First Aid & Safety
Body-mind Connection in Healing
Trauma-Informed Breath
Trauma-Informed Language
Trauma-Informed Meditation
Sensitivity to Trauma Triggers
Yoga Philosophy Basics
Strategies for Self-Care
Choose a pricing plan
Please select one of our three payment options.
Prices go up after official launch on September 1st.
Course Curriculum
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1Intro to Teaching Trauma-Informed Yoga