“Therefore, there is now no condemnation for those who are in Christ Jesus . . .”  Romans 8:1 (NIV)   I have noticed that there are two large groups of people who participate in the N.E.W. LIFE program. About 50% of the people do not ...

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. 2 Corinthians 5:17   My own experience with weight gain, dieting failure and bondage to food started with 22 years of near...

“Since you died with Christ to the elemental spiritual forces of this world, why, as though you still belonged to the world, do you submit to its rules: ‘Do not handle! Do not taste! Do not touch!’? These rules, which have to do with things tha...

“To the Jews who had believed him, Jesus said, ‘If you hold to my teaching, you are really my disciples. Then you will know the truth, and the truth will set you free. . . Very truly I tell you, everyone who sins is a slave to sin. Now a s...

Welcome to The Seed blog, written after 30 years of teaching and assisting people with behavior change as a nutrition educator/registered dietitian nutritionist. But I also share as one who previously binged 5x/night for 15 years straight (no Sunday...