
Ingredients :
8 oz mushrooms, fresh or canned
3 T minced onion
4-5 C frozen mixed veggies (peas, corn, green beans, carrots preferred)
1/3 C white whole wheat flour

Ingredients :
8 oz mushrooms, fresh or canned
3 T minced onion
4-5 C frozen mixed veggies (peas, corn, green beans, carrots preferred)
1/3 C white whole wheat flour