When we talk about the energetics of love and the heart, we’re talking about how your inner state broadcasts information before you say a word, choose a partner, or make a decision. Your heart isn’t just emotional, it’s regulatory, electromagnetic, ...

When I first started exploring terms like high vibe, soul aligned, or higher consciousness, I’ll be honest, I felt like these ideas were out of reach. I thought I had to be perfectly healed, endlessly positive, or living some “enlightened” lifestyle...