I am strong. I am well. I am vibrant and resilient. My body is amazing!
I am free from infirmity or disease. I have an incredible immune system. I vanquish any illness immediately. I stay well despite what is going on around me. I am in superb health!
I know that having a positive attitude strengthens my immune system. I also know that having an irrepressible sense of humor keeps the doctor away. I choose to do everything in my power to stay well!
I am flexible when I need to be. I am tough when necessary. I keep a buoyant attitude through any difficulties that beset my life.
I have an effervescent personality. I am resilient despite difficulties that present themselves. I bounce back from setbacks.
I have dogged determination to overcome any obstacles. I have spunk.
When life tries to get me down, I am as tenacious as a dog with a bone. I remain steadfast regardless of what gets thrown at me.
I have incredible stamina and endurance. I am amazingly robust. I continue to go forward through the storm.
I am dedicated to my health, which gives me such resilience, energy, and stamina. I diligently take care of my wellbeing.
Today, I am proud of how well I take care of my health. I have a fabulous diet. I exercise daily and get plenty of sleep. I am robustly healthy!
Self-Reflection Questions:
1. What more can I do to strengthen my physical health?
2. How could I improve my emotional health?
3. What can I do to strengthen my mental health?
