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I am hopping onto the JOY train.

I am leaving my baggage at the station. It is time to create my new life.


I am leaving my worries behind. I recognize that they fail to serve me, and I want to avoid bringing worry to where I am going.


I am leaving doubt at the station as well. Doubt only slows me down.


I am definitely leaving fear behind. I refuse to let fear follow me to my new destination.


As I board the JOY train, I say goodbye to ALL my worries, doubts and fears. I wave out the window as they get smaller and further away. 


I now feel lighter, brighter, and happier. I now feel joy!


I take a deep cleansing breath as I embrace my new journey of joy. I look out the window and see beautiful green grass and bright blue skies. I know I am on the journey of a lifetime.


My new life starts NOW!


I start to relax into my comfy seat. I allow my head to lean back and rest. I am safely moving toward my new reality of happiness.


I notice the train slowing down. I arrive at my destination. I see a sign that says: Welcome to JOY TOWN. I have arrived at the present moment of joy.


Today, I celebrate my new reality of happiness and joy - devoid of worries, doubts, or fears. I am so glad that I have been able to leave them behind!


Self-Reflection Questions:


1. What do I need to do to fully release worry and doubt?

2. How can I overcome my fears?

3. When will I start putting these plans into action? Why am I waiting?