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How to be LOVED: From Dating to Mating

Stop trying to win someone.

Become someone worth choosing.


Most dating advice teaches you how to attract attention.


This eBook and Audiobook teaches you how to build a relationship someone is prepared to stop searching for.


Available as a downloadable PDF. A Kindle compatible eBook (ePub format) and as an audiobook narrated by the author.

Links to purchase at the bottom of this page.



How to be LOVED is a personal development guide for single people who want a meaningful, healthy relationship — not dating tricks.

Modern dating is full of noise:


  • “Say this to trigger attraction”
  • “Do that to create desire”
  • “Act unavailable so they chase you”


It all focuses on managing the other person.


How to be LOVED takes a fundamentally different approach.


Instead of teaching you how to impress, perform, or manipulate, it helps you develop the qualities that make someone feel:


  • emotionally safe
  • respected
  • understood
  • chosen


Because the truth is simple:


People don’t stop searching because they’re impressed.


They stop searching because they feel at home.


This isn’t a Dating Hack

Think of it as a Reset.


If you’re looking for tricks, shortcuts or scripts, this book isn’t for you.


If you want:


  • clarity
  • emotional strength
  • relationships that feel calm, respectful and real


Then How to be LOVED will change how you approach love — permanently.


The Real Problem With Dating

If dating feels exhausting, confusing, or repetitive, it’s rarely because:


  • you’re not attractive enough
  • you don’t know the right lines
  • you’re “doing it wrong”


It’s usually because:


  • you haven’t been taught how emotional connection actually forms
  • you’ve mistaken intensity for intimacy
  • you’re trying to be chosen instead of becoming choosable


This book changes that.


The Emotional Core (What Actually Makes Someone Stay)


At the heart of this book is a simple but powerful framework:

your Emotional Core.



When these are strong, you don’t need tactics.

You become:


  • grounded instead of anxious
  • more attractive without trying
  • calm rather than performative
  • emotionally steady rather than reactive


And that changes everything.


New Daily Habits

Strengthen your ‘Emotional Core’ one day at a time.

What You’ll Learn


In How to be LOVED, you’ll discover:


  • Why healthy relationships often feel “boring” at first — and why that’s a good sign
  • Why chemistry is unreliable and emotional safety is magnetic
  • How people confuse love with anxiety, intensity, or uncertainty
  • Why respect matters more than passion in long-term attraction
  • How to stop repeating the same relationship patterns
  • How to build emotional strength that carries into every area of your life


This is not about becoming “better at dating”.


It’s about becoming mentally and emotionally stronger — so relationships stop feeling like a test you might fail.



What Changes When Your Emotional Core Is Strong


When you strengthen your Emotional Core:


  • You stop chasing people who can’t meet you emotionally
  • You stop confusing intensity with intimacy
  • You attract partners who value depth, not drama
  • You communicate calmly and clearly
  • You become someone others feel safe committing to


You don’t try to “be enough”. You are enough — and it will show.


Who This Book Is For

This book is for you if:


✔ You’re tired of dating games

✔ You want a relationship built on respect, not performance

✔ You value emotional intelligence over manipulation

✔ You want to feel secure rather than constantly evaluated

✔ You want to be someone a high-quality partner chooses — and stays with


It’s especially powerful for:


  • thoughtful men and women
  • emotionally aware people who still feel stuck
  • anyone who wants love without losing themselves


About Author Roy Sheppard

Roy Sheppard is an author, former BBC presenter and long-time observer of modern relationships. His work focuses on emotional intelligence, personal development and helping people build healthy, sustainable connections without games or manipulation.


How to be LOVED distils decades of insight into a practical, grounded guide for modern relationships.


FAQs

BUY THE eBOOK (ePUB file format)

Kindle compatible.


Go to Amazon.com/sendtokindle. Drop the file you'll be sent. Within a couple of minutes it will be added to your Kindle library.

BUY THE PDF

PDFs can be opened without an eBook reader. But they are also Kindle compatible.


Go to Amazon.com/sendtokindle.


Drop the PDF file you'll be sent. Within a couple of minutes it will be added to your Kindle library.

BUY THE AUDIOBOOK


BUY THE SPANISH VERSION

Cómo Ser AMADO: Desde Citas hasta Apareamiento (Espanol + Inglés )