The magic of memory draws from well known facts upon which a good memory is developed. Certainly good nutrition plays a role in a good memory as does General Health and well-being.
I consider myself very fortunate
to have been able to recover
from multiple sclerosis. Yes I
know they say it's incurable;
but I said to myself everything
has a cause and therefore a
remedy.
Now the big story I have
today is about Health and
Wellness.
1- germs do not causes
disease; the germs we feed
do.
2- Any toxic germ or microbe
does not belong in the body
anywhere.
Ask why do doctors want
them there?
That to me is suspicious.
3- This is the number one Tip:
of prevention. cleanse your digestive system and replace the friendly bacteria and provide daily the proper environment for the Natural Healthy probiotics.
4- Tip number two:
"Feed the host not the hitchhiker."
5- Tip number three:
Starve the little creatures.
6- Tip number four:
Eat foods they can not stand.
7- Tip number five:
Eat foods, use herbs and spices, minerals and vitamins that create a hostile environment for microbes and all parasites.
8- last tip for now is:
take supplements that kill them.
That will turn anyone's Health around. These are self-evident facts that will control and remove wanted microbes and germs.
By doing this with restricted carbohydrate nutrition and consuming only complex carbohydrates without malnutrition and you will enjoy a Slimmer healthier body and a sharp serving memory by learning how the memory functions as you practice, drill and train.
The more you learn the more capable you are to learn.
Memory sharpens with use and is more effective, the more you learn.
Add to this a good mental filing cabinet that never overfills.
1- Add first of all your favourite and necessary categories
2- Then to these categories your most frequent action category directives:
What
How
Why
Where
When
Who [gender (pink or blue)]