Thinking Thursday....A Friday Reminder: Check Your Boobies!
Okay ladies, I missed Thursday. 😂 Life was LIFING, so we’re doing Thinking Thursday on Friday because apparently the calendar does not run my life!
But seriously, October may be Breast Cancer Awareness Month, but for me, breast health is an everyday conversation.
So, sis… go check your boobies. 😂 Get that mammogram, know what is normal for you, and if something feels different, say something and get it checked. If you haven't done it this month, put it on your calendar before the year is over.
And while we're talking about taking care of ourselves, the holidays are coming.
Whatever you celebrate, please remember: YOU are part of the celebration too.
Don't spend yourself into January trying to prove you love everybody. Set a budget. Buy what you can. Say “no” when you need to. Rest when you're tired. Laugh when you can.
Because the greatest gift you can give the people who love you isn't a perfectly wrapped package.
It's you...healthy, present, and still standing.
So check your boobies, check your budget, and most importantly…
Check on YOU.
SPS 💖