You Matter
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You Matter
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Why Mental Health Matters?
Cognitive Functioning
Good mental health supports your ability to think clearly, focus, make decisions, and solve problems. When mental health is neglected, cognitive can be impaired, making tasks more difficult.
Emotional Well-Being
Mental health affects how we feel, think, and experience life. When our mental health is nurtured, we are more likely to experience positive emotions, feel content, and manage stress more effectively.
Physical Health
Mental and physical health are closely connected. Poor mental health can lead to physical symptoms like headaches, sleep disturbances, and fatigue, while taking care of your mental health can improve sleep, lower blood pressure, and boost your immune system.
Prevention of Mental Illness
By prioritizing mental health, you can reduce the risk of developing more severe mental health issues like depression, anxiety, or burnout. Early self-care can prevent long-term struggles and enhance quality of life.
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About The Author
Dysheka is the owner of Amber’s Hope Counseling & Consulting Services. Dysheka is multijurisdictional licensed in the states of South Carolina as a Licensed Independent Social Worker- Clinical Practice (LISW-CP) and in North Carolina/Illinois as a Licensed Clinical Social Worker (LCSW) and Licensed Certified Addiction Specialist (LCAS) in North Carolina. Her clinical experiences is working with civilians, active duty military personal and veterans.
Dysheka is a Board Certified TeleMealth Health Provider (BC-TMH) and a National Trauma Focused Cognitive Behavioral Therapist (TF-CBT). Dysheka specialized and have been trained in trauma (CPT/TF-CBT) and assessing suicidality (CAMS, CASE, BCBT-SP).
Dysheka is also a NAADAC qualified Substance Abuse Professional (SAP) who evaluates employees who have violated a DOT drug and alcohol regulation and makes recommendations concerning education, treatment, follow-up testing, and aftercare.
Dysheka is dedicated to providing effective evidence-based therapies working with citizen and military children, adolescents, and adults. With over a decade of professional experience in the mental health and substance abuse field, Dysheka has discovered the satisfaction of giving a voice to the voiceless by enhancing their emotional, social, and psychological health.
Dysheka’s philosophy lays with how each person’s unique circumstances, experiences and needs contributes to their ability to learn at different levels.
Dysheka has prided herself on creating an authentic environment that accommodates each individual’s needs, while cultivating a heuristic therapeutic approach. Dysheka’s journey in the field has given her a strong foundation of knowledge leading her to become a Certificated Clinical Supervisor, which she has expanded towards supervising up and coming Social Workers in both North & South Carolina and Alcohol and Drug Counselors in South Carolina.
In addition to managing Amber’s Hope Dysheka shares her expertise via workshops and other community speaking engagements. Dysheka invites you to call to see if she will be a good fit for you and/or your family.