Hi! I'm Cara and I host collage nights offering people space to relax and connect with each other. Drawing on my background using arts for health and wellbeing, I've created this zine to help you to find moments of creative calm amidst a busy life.

Creativity can be a balm for our wellbeing.

While hands are busy, our minds can slow down. Collage can let us slip into a creative flow, and be a fun way to decompress.

I hope these pages inspire you and give you some creative moments of calm 🌿

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