All of our products are digital downloads. After purchase, you’ll receive an email with a secure download link. You can also access your files anytime by logging into your Payhip account.

Because of the digital nature of our products, all sales are final and non-refundable. If you experience any technical issues with your download, please email us at wholewellnessworks@gmail.com, and we’ll make sure you get your files.

Yes! Once you’ve downloaded your files, you can open them on your laptop, tablet, or phone for easy access wherever you are.

No. Our ebooks and worksheets are delivered in PDF or Word format. Most devices open them automatically. If needed, you can use the free Adobe Acrobat Reader.

We ask that each purchase is for personal use only. If you’d like to share our resources with a group, please contact us for bulk pricing or licensing options.

No. Our ebooks and guides are for educational and self-help purposes only. They are not a substitute for professional mental health or medical care. Please consult a licensed provider for personalized support.

Yes! We’re always creating new resources to support your wellness journey. Our focus is on developing practical, evidence-based tools that meet you where you are, whether that’s managing burnout, building healthier boundaries and creating better work-life balance or carving out space for your own joy.

Coaching is a collaborative process that helps you gain clarity, balance, and confidence. You’ll receive personalized strategies, accountability, and guidance to help you move forward with purpose.

Therapy focuses on healing the past and addressing emotional wounds. Coaching focuses on helping you take clear, confident action toward your goals in the present and future.

Not at all. Coaching supports anyone ready to create change, whether you’re overwhelmed, stuck, or simply craving more joy and structure in your daily life.

You’ll receive a welcome message followed by a few housekeeping emails with your scheduling link, intake form, and next steps within 24-48 hours. From there, we’ll begin mapping out your personalized coaching plan.

All sessions are currently offered virtually for flexibility and convenience, allowing you to meet from wherever you are.

Yes! You can reschedule with at least 24 hours’ notice. This keeps the process flexible while respecting our time.

Because coaching is a personalized service, all sessions are non-refundable once booked. However, any unused sessions within your package can be rescheduled.