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𝗠𝗔𝗗𝗦

My name is Mads, and I have created SPATHAUS from a diverse mix of living and learning experiences. Then I gained awareness and courage to fix my mistakes made along the way; and share them with you. This brand is deeply rooted in healing, self-growth, recovery, and the belief in impermanence. So... If you don't like that or aren't open to it, LEAVE. Anyways come explore all the ways I am attempting to make the world a better place one small step at a time. <3



𝗕𝗟𝗢𝗚𝗦:

Ten Tips to Succeed at Test-Taking
Below, you will find 10 test-taking tips I have accumulated from my experience in school that have consistently left me successful: 1. Determine answer before looking at choices Before examining the answer choices, choose your answer. Reading the a...
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Cultivation. Consumption. Conditioning.
The Mindful Formula That Changed Everything for Me. I picked up these three Cs from one of my favorite youtubers, Dr. Izzy Sealey, who explains these as the three strategies to notably increase neuroplasticity. FIRST C: Cultivation In order t...
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Five Most Important Career Development Skills
Negotiation Skills -Prepare -Assertive Communication Time Management Skills -Plan -Prioritize Technology Skills -Microsoft office -Canva (Graphic Design) Financial Literacy -Budget Thinking -Growth Mindset Leadership Skills -Strategic Thinking -Confi...
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